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Shake and Bake
alanm_hockeyref
Vancouver, WA
44
Beat findingmyway
VS
findingmyway
Graz, Austria
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 9/21/21 @ 10:23 PM
✅
128
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 11/25/22 @ 1:58 PM
kj
rpm
%
0
mph
Wednesday 8/14/19 @ 10:4 PM
✅
144
kj
78
rpm
43
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 10/28/22 @ 12:30 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 5:15 PM
337
kj
81
rpm
42
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 7/21/20 @ 11:33 PM
✅
390
kj
80
rpm
46
%
19
mph
Saturday 3/14/20 @ 1:39 PM
231
kj
77
rpm
45
%
18
mph
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
Saturday 7/18/20 @ 11:27 PM
✅
345
kj
80
rpm
51
%
21
mph
Wednesday 5/27/20 @ 3:24 PM
✅
113
kj
83
rpm
43
%
18
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 11/26/19 @ 1:1 PM
82
kj
82
rpm
38
%
16
mph
Friday 11/8/19 @ 8:7 PM
✅
449
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 4:2 PM
286
kj
90
rpm
32
%
15
mph
Thursday 1/23/20 @ 4:29 PM
218
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 10:31 PM
✅
270
kj
87
rpm
43
%
19
mph
Saturday 5/18/19 @ 6:2 PM
361
kj
81
rpm
39
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 2:0 PM
✅
496
kj
81
rpm
44
%
18
mph
Tuesday 12/4/18 @ 11:15 PM
363
kj
80
rpm
39
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:58 PM
✅
515
kj
81
rpm
44
%
19
mph
Saturday 4/21/18 @ 1:2 PM
365
kj
72
rpm
43
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/31/18 @ 2:22 PM
✅
522
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
44
Beat findingmyway
VS
findingmyway
Graz, Austria
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
128
kj
Tuesday 9/21/21
kj
Friday 11/25/22
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
144
kj
Wednesday 8/14/19
kj
Friday 10/28/22
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
337
kj
Sunday 8/16/20
✅
390
kj
Tuesday 7/21/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
231
kj
Saturday 3/14/20
✅
345
kj
Saturday 7/18/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
113
kj
Wednesday 5/27/20
82
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Friday 11/8/19
286
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Thursday 1/23/20
✅
270
kj
Tuesday 1/21/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
361
kj
Saturday 5/18/19
✅
496
kj
Saturday 3/23/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Tuesday 12/4/18
✅
515
kj
Saturday 11/24/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
365
kj
Saturday 4/21/18
✅
522
kj
Saturday 3/31/18
Previous Workouts
Next Workouts