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Shake and Bake
alanm_hockeyref
Vancouver, WA
87 π₯
Beat colemans44
VS
colemans44
Albany
14
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 2:59 PM
β
466
kj
76
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Wednesday 5/16/18 @ 1:24 AM
448
kj
74
rpm
45
%
18
mph
Wednesday 8/7/19 @ 10:53 PM
β
347
kj
72
rpm
46
%
18
mph
45 min TV Show Ride
Jenn Sherman
View Class
Share
Monday 5/29/17 @ 5:58 PM
288
kj
74
rpm
42
%
16
mph
Saturday 6/15/19 @ 9:50 PM
β
311
kj
0
rpm
0
%
0
mph
30 min Cher Ride
Ally Love
View Class
Share
Tuesday 6/18/19 @ 8:54 AM
173
kj
76
rpm
39
%
16
mph
Thursday 5/9/19 @ 11:6 PM
β
139
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Friday 5/10/19 @ 1:59 AM
120
kj
74
rpm
41
%
16
mph
Tuesday 1/29/19 @ 10:31 PM
β
81
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Friday 3/15/19 @ 2:54 PM
67
kj
64
rpm
49
%
17
mph
Thursday 11/22/18 @ 12:54 PM
β
354
kj
73
rpm
46
%
18
mph
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 11/22/18 @ 12:54 PM
312
kj
74
rpm
43
%
17
mph
Wednesday 6/6/18 @ 12:0 AM
β
309
kj
77
rpm
43
%
17
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Thursday 6/7/18 @ 1:46 AM
266
kj
74
rpm
42
%
16
mph
Monday 2/19/18 @ 10:51 AM
β
207
kj
76
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/24/18 @ 5:7 PM
182
kj
78
rpm
40
%
16
mph
Sunday 2/18/18 @ 11:17 PM
β
313
kj
79
rpm
41
%
17
mph
45 min Country Rock Ride
Hannah Corbin
View Class
Share
Saturday 2/17/18 @ 2:25 PM
239
kj
72
rpm
39
%
15
mph
Friday 2/2/18 @ 11:11 AM
184
kj
69
rpm
43
%
16
mph
30 min 60s Ride
Hannah Corbin
View Class
Share
Wednesday 12/13/17 @ 1:40 AM
β
202
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
87 π₯
Beat colemans44
VS
colemans44
Albany
14
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
466
kj
Sunday 11/24/19
448
kj
Wednesday 5/16/18
45 min TV Show Ride
Jenn Sherman
View Class
Share
β
347
kj
Wednesday 8/7/19
288
kj
Monday 5/29/17
30 min Cher Ride
Ally Love
View Class
Share
β
311
kj
Saturday 6/15/19
173
kj
Tuesday 6/18/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
139
kj
Thursday 5/9/19
120
kj
Friday 5/10/19
10 min Climb Ride
Jenn Sherman
View Class
Share
β
81
kj
Tuesday 1/29/19
67
kj
Friday 3/15/19
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
β
354
kj
Thursday 11/22/18
312
kj
Thursday 11/22/18
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
309
kj
Wednesday 6/6/18
266
kj
Thursday 6/7/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
207
kj
Monday 2/19/18
182
kj
Saturday 2/24/18
45 min Country Rock Ride
Hannah Corbin
View Class
Share
β
313
kj
Sunday 2/18/18
239
kj
Saturday 2/17/18
30 min 60s Ride
Hannah Corbin
View Class
Share
184
kj
Friday 2/2/18
β
202
kj
Wednesday 12/13/17
Previous Workouts
Next Workouts