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Shake and Bake
alanm_hockeyref
Vancouver, WA
33 🔥
Beat cindyatx
VS
cindyatx
OG 2014
10
Beat alanm_hockeyref
Workouts
Previous Workouts
Sunday 4/29/18 @ 2:26 PM
✅
405
kj
76
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/29/18 @ 2:37 PM
373
kj
81
rpm
41
%
17
mph
Sunday 3/18/18 @ 2:22 PM
✅
420
kj
76
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/18/18 @ 2:30 PM
402
kj
78
rpm
41
%
17
mph
Friday 2/9/18 @ 12:2 AM
✅
197
kj
81
rpm
40
%
17
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Thursday 2/8/18 @ 3:28 PM
189
kj
80
rpm
39
%
17
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
33 🔥
Beat cindyatx
VS
cindyatx
OG 2014
10
Beat alanm_hockeyref
Workouts
Previous Workouts
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
405
kj
Sunday 4/29/18
373
kj
Sunday 4/29/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
420
kj
Sunday 3/18/18
402
kj
Sunday 3/18/18
30 min Country Ride
Hannah Corbin
View Class
Share
✅
197
kj
Friday 2/9/18
189
kj
Thursday 2/8/18
Previous Workouts