Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 5:57 PM
69kj
85rpm
40%
17mph
Sunday 4/24/22 @ 3:59 PM
✅
144kj
38rpm
100%
23mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Saturday 4/9/22 @ 9:36 AM
✅
880kj
39rpm
100%
23mph
Wednesday 1/12/22 @ 12:14 AM
182kj
73rpm
42%
16mph
Saturday 10/30/21 @ 11:3 AM
✅
436kj
39rpm
100%
23mph
Wednesday 3/17/21 @ 10:32 PM
229kj
76rpm
44%
18mph
Friday 3/12/21 @ 11:28 AM
✅
405kj
41rpm
89%
22mph
Sunday 8/2/20 @ 2:7 PM
83kj
77rpm
45%
19mph
Monday 8/31/20 @ 11:42 AM
✅
127kj
51rpm
72%
22mph
Tuesday 5/26/20 @ 10:12 PM
121kj
80rpm
44%
18mph
Sunday 1/26/20 @ 1:1 PM
✅
197kj
57rpm
69%
22mph
Sunday 7/14/19 @ 1:54 PM
455kj
75rpm
45%
18mph
Thursday 8/29/19 @ 10:22 AM
✅
681kj
76rpm
53%
21mph
Sunday 8/4/19 @ 12:58 PM
346kj
76rpm
44%
18mph
Tuesday 8/6/19 @ 9:59 AM
✅
489kj
75rpm
52%
21mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Sunday 5/5/19 @ 1:59 PM
✅
364kj
80rpm
52%
21mph
Thursday 7/12/18 @ 9:28 PM
369kj
79rpm
45%
18mph
Saturday 12/1/18 @ 12:50 PM
✅
461kj
83rpm
47%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
69
kj
Thursday 6/2/22
445
kj
Saturday 2/15/20
182
kj
Wednesday 1/12/22