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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat bodyceo
VS
bodyceo
37 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Monday 12/21/20 @ 11:24 PM
158
kj
82
rpm
43
%
18
mph
20 min Holiday Ride
Robin Arzón
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Share
Saturday 12/19/20 @ 6:54 PM
✅
158
kj
73
rpm
46
%
18
mph
Tuesday 12/8/20 @ 12:23 AM
225
kj
79
rpm
43
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Monday 12/7/20 @ 3:16 PM
✅
288
kj
78
rpm
48
%
20
mph
Tuesday 7/14/20 @ 9:39 PM
150
kj
79
rpm
43
%
18
mph
20 min Broadway Ride
Hannah Corbin
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Share
Friday 7/17/20 @ 4:20 PM
✅
153
kj
77
rpm
44
%
18
mph
Wednesday 4/15/20 @ 3:59 PM
239
kj
77
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 4/6/19 @ 1:16 PM
✅
295
kj
77
rpm
48
%
20
mph
Saturday 6/29/19 @ 2:0 PM
240
kj
80
rpm
44
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 2:20 PM
✅
271
kj
76
rpm
48
%
19
mph
Tuesday 2/12/19 @ 10:3 PM
67
kj
78
rpm
41
%
17
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 2/19/19 @ 3:52 PM
✅
90
kj
80
rpm
46
%
19
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
9
Beat bodyceo
VS
bodyceo
37 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
158
kj
Monday 12/21/20
✅
158
kj
Saturday 12/19/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
225
kj
Tuesday 12/8/20
✅
288
kj
Monday 12/7/20
20 min Broadway Ride
Hannah Corbin
View Class
Share
150
kj
Tuesday 7/14/20
✅
153
kj
Friday 7/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
239
kj
Wednesday 4/15/20
✅
295
kj
Saturday 4/6/19
30 min Madonna Ride
Robin Arzón
View Class
Share
240
kj
Saturday 6/29/19
✅
271
kj
Monday 7/1/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
67
kj
Tuesday 2/12/19
✅
90
kj
Tuesday 2/19/19
Previous Workouts