Shake and Bake
Workouts
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Sunday 6/17/18 @ 4:38 PM
402kj
73rpm
43%
17mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Thursday 5/9/19 @ 11:6 PM
139kj
77rpm
43%
17mph
Monday 5/6/19 @ 11:51 PM
✅
173kj
81rpm
45%
19mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Tuesday 10/30/18 @ 8:52 PM
232kj
80rpm
43%
18mph
Wednesday 10/31/18 @ 7:35 PM
✅
233kj
80rpm
43%
18mph
Workouts
324
kj
Monday 10/28/19
321
kj
Tuesday 1/21/20
331
kj
Monday 1/20/20
402
kj
Sunday 6/17/18
349
kj
Sunday 9/8/19
609
kj
Saturday 9/22/18
232
kj
Tuesday 10/30/18