Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Monday 5/16/22 @ 10:37 AM
✅
272kj
83rpm
44%
19mph
Sunday 4/11/21 @ 2:59 PM
129kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 10:50 AM
✅
132kj
82rpm
39%
17mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Monday 11/16/20 @ 11:54 AM
124kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 3:38 PM
130kj
77rpm
41%
17mph
Tuesday 9/8/20 @ 10:53 AM
✅
130kj
80rpm
40%
17mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 10:20 AM
✅
393kj
87rpm
40%
18mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:58 PM
✅
338kj
84rpm
48%
20mph
Saturday 3/28/20 @ 3:0 PM
362kj
75rpm
46%
18mph
Sunday 4/19/20 @ 12:55 PM
✅
470kj
78rpm
48%
20mph
Thursday 4/2/20 @ 4:3 PM
233kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 9:58 AM
✅
294kj
82rpm
45%
19mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Tuesday 3/10/20 @ 10:47 PM
238kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 10:13 AM
✅
284kj
77rpm
47%
19mph
alanm_hockeyref
Vancouver, WA
14
VS
beekercat
MSU Spartan in Gatorland
103
🔥
Workouts
237
kj
Sunday 5/17/20
346
kj
Thursday 7/4/19