Shake and Bake
VS
Workouts
Wednesday 8/14/19 @ 9:17 PM
✅
369kj
75rpm
47%
18mph
Saturday 6/27/20 @ 3:0 PM
291kj
74rpm
43%
17mph
Monday 5/17/21 @ 9:14 PM
✅
146kj
75rpm
44%
17mph
Saturday 7/2/22 @ 12:49 PM
106kj
72rpm
40%
15mph
Wednesday 5/11/22 @ 3:40 PM
✅
122kj
88rpm
36%
16mph
Thursday 2/17/22 @ 7:22 PM
66kj
85rpm
28%
13mph
Tuesday 7/6/21 @ 10:39 PM
✅
100kj
76rpm
42%
17mph
Monday 8/9/21 @ 12:37 PM
71kj
76rpm
37%
15mph
Friday 12/11/20 @ 8:23 PM
✅
230kj
79rpm
43%
18mph
Thursday 12/10/20 @ 1:45 PM
166kj
78rpm
39%
16mph
Wednesday 12/2/20 @ 11:40 PM
✅
111kj
79rpm
43%
18mph
Sunday 11/29/20 @ 3:13 PM
77kj
80rpm
36%
15mph
Friday 11/30/18 @ 8:53 PM
✅
64kj
82rpm
39%
17mph
Wednesday 11/11/20 @ 8:21 PM
57kj
85rpm
36%
16mph
Saturday 5/9/20 @ 3:0 PM
✅
358kj
75rpm
46%
18mph
Saturday 5/9/20 @ 3:0 PM
303kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph
Sunday 7/21/19 @ 12:54 PM
✅
360kj
75rpm
46%
18mph
Sunday 7/21/19 @ 12:51 PM
269kj
71rpm
42%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
66
kj
Thursday 2/17/22