Shake and Bake

Workouts

Tuesday 12/19/23 @ 11:30 PM
110kj
74rpm
39%
16mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 11/20/23 @ 11:59 PM
103kj
77rpm
37%
15mph
Thursday 11/10/22 @ 10:46 PM
131kj
75rpm
42%
17mph
20 min Low Impact Ride
Kendall Toole
Sunday 9/18/22 @ 2:10 PM
114kj
74rpm
40%
16mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/26/21 @ 1:25 PM
200kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 10:56 PM
234kj
76rpm
45%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 4:29 PM
238kj
67rpm
50%
18mph
Thursday 9/3/20 @ 4:5 PM
168kj
79rpm
45%
19mph
20 min Broadway Ride
Robin Arzón
Friday 8/28/20 @ 4:27 PM
143kj
68rpm
47%
17mph
Monday 3/30/20 @ 9:57 PM
80kj
71rpm
48%
18mph
10 min Climb Ride
Ally Love
Wednesday 6/17/20 @ 6:9 PM
72kj
66rpm
48%
17mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Saturday 3/7/20 @ 1:20 PM
136kj
87rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
Friday 12/6/19 @ 11:27 PM
222kj
76rpm
44%
18mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Friday 5/25/18 @ 1:18 PM
305kj
75rpm
43%
17mph
45 min 70s Pop Ride
Hannah Corbin
Wednesday 5/23/18 @ 3:29 AM
kj
rpm
%
0mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
110 kj
Tuesday 12/19/23
103 kj
Monday 11/20/23
20 min Low Impact Ride
Kendall Toole
131 kj
Thursday 11/10/22
114 kj
Sunday 9/18/22
30 min Power Zone Endurance Ride
Christine D'Ercole
210 kj
Thursday 11/26/20
200 kj
Wednesday 5/26/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
234 kj
Tuesday 12/15/20
238 kj
Tuesday 12/15/20
20 min Broadway Ride
Robin Arzón
168 kj
Thursday 9/3/20
143 kj
Friday 8/28/20
10 min Climb Ride
Ally Love
80 kj
Monday 3/30/20
72 kj
Wednesday 6/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
236 kj
Sunday 5/3/20
236 kj
Tuesday 5/5/20
20 min Recovery Ride
Robin Arzón
136 kj
Saturday 3/7/20
114 kj
Tuesday 3/10/20
30 min Holiday Ride
Kendall Toole
222 kj
Friday 12/6/19
kj
Tuesday 12/10/19
45 min 70s Pop Ride
Hannah Corbin
305 kj
Friday 5/25/18
kj
Wednesday 5/23/18