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Shake and Bake
alanm_hockeyref
Vancouver, WA
144 π₯
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 9/21/21 @ 10:23 PM
β
128
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 9/14/21 @ 9:3 PM
105
kj
78
rpm
37
%
15
mph
Sunday 5/10/20 @ 1:57 PM
β
255
kj
78
rpm
46
%
19
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Monday 5/11/20 @ 8:51 PM
200
kj
75
rpm
43
%
17
mph
Friday 5/8/20 @ 9:39 PM
β
231
kj
75
rpm
45
%
18
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 2:43 PM
198
kj
73
rpm
43
%
17
mph
Saturday 3/14/20 @ 1:39 PM
β
231
kj
77
rpm
45
%
18
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Thursday 3/26/20 @ 3:16 PM
158
kj
78
rpm
37
%
15
mph
Monday 7/1/19 @ 6:40 PM
β
224
kj
78
rpm
43
%
18
mph
30 min Classic Rock Ride
Hannah Corbin
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Thursday 7/4/19 @ 11:45 AM
178
kj
78
rpm
39
%
16
mph
Monday 6/10/19 @ 8:24 PM
β
304
kj
0
rpm
0
%
0
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 6/24/19 @ 9:41 PM
160
kj
80
rpm
37
%
15
mph
Saturday 2/23/19 @ 12:42 PM
β
396
kj
75
rpm
43
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Tuesday 3/5/19 @ 10:43 PM
248
kj
82
rpm
39
%
16
mph
Sunday 12/23/18 @ 1:50 PM
β
296
kj
79
rpm
40
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/30/18 @ 3:10 PM
289
kj
84
rpm
38
%
17
mph
Sunday 4/22/18 @ 2:19 PM
β
409
kj
78
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/22/18 @ 2:30 PM
390
kj
74
rpm
42
%
17
mph
Sunday 2/18/18 @ 10:51 AM
278
kj
73
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 9:27 PM
β
289
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
144 π₯
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
128
kj
Tuesday 9/21/21
105
kj
Tuesday 9/14/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
255
kj
Sunday 5/10/20
200
kj
Monday 5/11/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
β
231
kj
Friday 5/8/20
198
kj
Saturday 5/9/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
β
231
kj
Saturday 3/14/20
158
kj
Thursday 3/26/20
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
224
kj
Monday 7/1/19
178
kj
Thursday 7/4/19
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
304
kj
Monday 6/10/19
160
kj
Monday 6/24/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
396
kj
Saturday 2/23/19
248
kj
Tuesday 3/5/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
296
kj
Sunday 12/23/18
289
kj
Sunday 12/30/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
409
kj
Sunday 4/22/18
390
kj
Sunday 4/22/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
278
kj
Sunday 2/18/18
β
289
kj
Monday 2/19/18
Previous Workouts
Next Workouts