Shake and Bake
VS
Workouts
Monday 1/24/22 @ 5:26 PM
✅
804kj
80rpm
56%
23mph
Sunday 1/23/22 @ 5:50 PM
283kj
76rpm
35%
14mph
Saturday 12/3/22 @ 6:15 PM
✅
799kj
82rpm
52%
22mph
Sunday 11/29/20 @ 8:11 PM
366kj
79rpm
39%
16mph
Thursday 12/1/22 @ 4:10 PM
✅
593kj
82rpm
50%
22mph
Monday 10/11/21 @ 6:37 PM
228kj
75rpm
36%
14mph
Monday 2/22/21 @ 4:27 PM
✅
605kj
88rpm
46%
20mph
Wednesday 2/24/21 @ 10:20 PM
255kj
85rpm
33%
15mph
Saturday 5/23/20 @ 4:40 PM
✅
463kj
82rpm
56%
23mph
Saturday 12/5/20 @ 9:12 PM
178kj
80rpm
38%
16mph
Sunday 10/18/20 @ 4:10 PM
✅
934kj
80rpm
57%
23mph
Sunday 10/18/20 @ 6:25 PM
362kj
74rpm
41%
16mph
Sunday 9/8/19 @ 4:19 PM
✅
909kj
84rpm
54%
23mph
Saturday 10/10/20 @ 6:41 PM
401kj
81rpm
39%
17mph
Monday 7/27/20 @ 4:36 PM
✅
1005kj
80rpm
59%
24mph
Saturday 7/25/20 @ 4:14 PM
319kj
74rpm
39%
15mph
Sunday 6/21/20 @ 3:48 PM
✅
1543kj
82rpm
59%
24mph
Monday 6/22/20 @ 12:28 PM
480kj
72rpm
40%
15mph
Wednesday 9/18/19 @ 3:50 PM
✅
696kj
83rpm
55%
23mph
Wednesday 6/10/20 @ 7:59 PM
231kj
80rpm
36%
15mph
alan_aloha
North Bend, WA
202
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
283
kj
Sunday 1/23/22
366
kj
Sunday 11/29/20
178
kj
Saturday 12/5/20
362
kj
Sunday 10/18/20
319
kj
Saturday 7/25/20
480
kj
Monday 6/22/20
231
kj
Wednesday 6/10/20