Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:43 PM
✅
712kj
86rpm
53%
23mph
Tuesday 2/7/23 @ 2:47 AM
471kj
91rpm
47%
20mph
Monday 8/14/23 @ 5:36 PM
✅
202kj
77rpm
55%
22mph
Wednesday 1/4/23 @ 1:50 AM
130kj
103rpm
37%
19mph
Sunday 1/29/23 @ 4:35 PM
✅
903kj
83rpm
54%
23mph
Monday 1/23/23 @ 12:33 AM
834kj
100rpm
49%
22mph
Thursday 12/8/22 @ 4:49 PM
✅
621kj
85rpm
51%
22mph
Monday 11/23/20 @ 10:10 PM
473kj
88rpm
44%
20mph
Sunday 10/2/22 @ 2:52 PM
1209kj
81rpm
53%
22mph
Saturday 5/15/21 @ 6:11 PM
✅
1417kj
99rpm
49%
23mph
Tuesday 4/13/21 @ 3:9 PM
✅
356kj
80rpm
51%
21mph
Thursday 2/4/21 @ 12:39 AM
270kj
101rpm
46%
23mph
Tuesday 12/21/21 @ 4:31 PM
265kj
80rpm
46%
19mph
Monday 5/10/21 @ 11:46 PM
✅
405kj
91rpm
48%
22mph
Tuesday 7/27/21 @ 3:2 PM
✅
670kj
87rpm
52%
23mph
Tuesday 7/27/21 @ 12:50 AM
633kj
101rpm
46%
23mph
Monday 4/19/21 @ 4:2 PM
649kj
82rpm
54%
23mph
Saturday 4/24/21 @ 1:7 AM
✅
751kj
104rpm
49%
24mph
Friday 5/8/20 @ 10:49 PM
✅
439kj
79rpm
57%
23mph
Thursday 12/17/20 @ 8:51 PM
424kj
94rpm
51%
24mph
Workouts
834
kj
Monday 1/23/23
1209
kj
Sunday 10/2/22
649
kj
Monday 4/19/21