Shake and Bake
Workouts
Sunday 12/27/20 @ 2:17 PM
192kj
86rpm
44%
19mph
Tuesday 10/20/20 @ 9:13 PM
✅
469kj
83rpm
65%
27mph
Friday 2/4/22 @ 2:21 PM
261kj
75rpm
47%
19mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Wednesday 4/21/21 @ 2:2 AM
220kj
78rpm
43%
18mph
Monday 11/15/21 @ 11:38 PM
✅
441kj
86rpm
53%
23mph
Thursday 1/28/21 @ 1:59 PM
494kj
81rpm
44%
18mph
Monday 5/10/21 @ 10:17 PM
✅
1024kj
83rpm
58%
24mph
Monday 4/12/21 @ 12:25 PM
444kj
81rpm
45%
18mph
Tuesday 4/27/21 @ 10:26 PM
✅
1029kj
80rpm
59%
24mph
Wednesday 4/29/20 @ 12:53 PM
401kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Thursday 11/26/20 @ 12:59 PM
415kj
77rpm
48%
19mph
Thursday 11/26/20 @ 1:3 PM
✅
590kj
77rpm
55%
22mph
Wednesday 6/17/20 @ 11:57 AM
207kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 10:2 AM
✅
417kj
83rpm
53%
23mph
Wednesday 8/12/20 @ 2:2 PM
393kj
75rpm
47%
18mph
Tuesday 8/11/20 @ 9:57 PM
✅
578kj
79rpm
54%
22mph
Monday 6/15/20 @ 11:53 AM
326kj
78rpm
42%
17mph
Saturday 3/28/20 @ 4:45 PM
✅
623kj
69rpm
60%
22mph
Workouts
220
kj
Wednesday 4/21/21
494
kj
Thursday 1/28/21
444
kj
Monday 4/12/21
401
kj
Wednesday 4/29/20
415
kj
Thursday 11/26/20
207
kj
Wednesday 6/17/20
326
kj
Monday 6/15/20