Shake and Bake
Workouts
Friday 12/2/22 @ 12:20 PM
✅
250kj
67rpm
49%
18mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 4:23 PM
✅
274kj
67rpm
51%
19mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 4:45 PM
✅
183kj
68rpm
49%
19mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 3:25 PM
✅
262kj
66rpm
54%
19mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 1:6 PM
✅
225kj
70rpm
47%
17mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:29 AM
✅
254kj
69rpm
55%
18mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:4 PM
✅
249kj
73rpm
51%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 1:25 PM
✅
224kj
71rpm
45%
17mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:36 AM
✅
176kj
68rpm
51%
19mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:51 PM
✅
291kj
72rpm
52%
20mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph