Shake and Bake
Workouts
Saturday 12/10/22 @ 1:21 PM
✅
178kj
66rpm
50%
18mph
Tuesday 12/12/23 @ 2:50 PM
122kj
70rpm
43%
16mph
Tuesday 9/12/23 @ 11:53 AM
✅
190kj
65rpm
46%
16mph
Tuesday 9/26/23 @ 4:48 PM
5kj
79rpm
20%
9mph
Monday 7/11/22 @ 11:53 AM
✅
230kj
61rpm
51%
17mph
Tuesday 5/30/23 @ 1:0 PM
80kj
63rpm
32%
11mph
Wednesday 11/17/21 @ 1:38 PM
✅
201kj
65rpm
47%
17mph
Tuesday 11/16/21 @ 6:15 PM
136kj
73rpm
37%
14mph
Friday 6/11/21 @ 1:17 PM
✅
170kj
67rpm
54%
18mph
Tuesday 10/26/21 @ 4:26 PM
123kj
68rpm
38%
14mph
Monday 10/18/21 @ 12:4 PM
✅
329kj
68rpm
54%
20mph
Friday 10/15/21 @ 6:22 PM
169kj
73rpm
41%
16mph
Tuesday 9/28/21 @ 11:51 AM
126kj
59rpm
48%
16mph
Monday 9/27/21 @ 4:59 PM
✅
141kj
0rpm
0%
0mph
Saturday 8/28/21 @ 1:45 PM
✅
282kj
65rpm
54%
19mph
Monday 8/30/21 @ 2:25 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 4:0 PM
✅
271kj
68rpm
51%
19mph
Thursday 8/26/21 @ 2:40 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:4 PM
✅
249kj
73rpm
51%
18mph
Thursday 6/3/21 @ 1:46 PM
kj
rpm
%
0mph
Workouts
169
kj
Friday 10/15/21