Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Thursday 12/10/20 @ 3:29 PM
241kj
83rpm
42%
18mph
Monday 12/7/20 @ 1:24 AM
✅
305kj
89rpm
44%
20mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Thursday 11/28/19 @ 3:54 PM
419kj
86rpm
44%
19mph
Thursday 11/28/19 @ 3:59 PM
✅
514kj
83rpm
50%
21mph
Sunday 3/31/19 @ 10:20 PM
602kj
89rpm
44%
20mph
Monday 4/1/19 @ 5:3 AM
✅
741kj
87rpm
49%
21mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Tuesday 2/26/19 @ 4:52 PM
✅
1077kj
81rpm
51%
21mph
Thursday 1/24/19 @ 2:5 PM
448kj
81rpm
47%
20mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Friday 2/9/18 @ 2:48 PM
442kj
85rpm
45%
20mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Tuesday 10/30/18 @ 12:59 PM
405kj
88rpm
42%
19mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Workouts
220
kj
Wednesday 6/2/21
243
kj
Monday 5/11/20
701
kj
Saturday 9/22/18
405
kj
Tuesday 10/30/18