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Shake and Bake
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 8:54 PM
342
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/30/22 @ 10:57 PM
✅
471
kj
84
rpm
43
%
19
mph
Monday 3/1/21 @ 1:48 AM
341
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:6 PM
✅
693
kj
90
rpm
45
%
21
mph
Tuesday 4/21/20 @ 1:7 AM
232
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:13 PM
✅
292
kj
82
rpm
45
%
19
mph
Friday 10/2/20 @ 5:12 PM
180
kj
41
rpm
39
%
9
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Thursday 10/22/20 @ 1:29 PM
✅
205
kj
74
rpm
47
%
18
mph
Sunday 2/3/19 @ 5:16 PM
520
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 11:16 PM
✅
636
kj
86
rpm
46
%
20
mph
Thursday 10/8/20 @ 3:0 PM
352
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:35 PM
✅
495
kj
84
rpm
47
%
20
mph
Tuesday 12/4/18 @ 1:59 PM
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/6/18 @ 1:34 PM
✅
408
kj
81
rpm
45
%
19
mph
Tuesday 11/13/18 @ 1:59 PM
✅
425
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 1:16 PM
379
kj
86
rpm
35
%
16
mph
Tuesday 11/6/18 @ 1:59 PM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 1:25 PM
406
kj
88
rpm
39
%
18
mph
Tuesday 10/17/17 @ 1:59 PM
260
kj
88
rpm
41
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Sunday 10/22/17 @ 3:19 AM
✅
289
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Monday 2/22/21
✅
471
kj
Thursday 6/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/1/21
✅
693
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 4/21/20
✅
292
kj
Monday 11/30/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
180
kj
Friday 10/2/20
✅
205
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Sunday 2/3/19
✅
636
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Thursday 10/8/20
✅
495
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Tuesday 12/4/18
✅
408
kj
Thursday 12/6/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 11/13/18
379
kj
Friday 11/16/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Tuesday 11/6/18
406
kj
Monday 11/5/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 10/17/17
✅
289
kj
Sunday 10/22/17
Previous Workouts
Next Workouts