Shake and Bake
Workouts
Thursday 10/10/19 @ 1:5 PM
✅
361kj
82rpm
42%
18mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Monday 8/19/19 @ 12:2 PM
291kj
80rpm
40%
17mph
Sunday 8/18/19 @ 4:1 PM
✅
360kj
81rpm
43%
18mph
Friday 8/16/19 @ 11:57 AM
284kj
73rpm
43%
16mph
Wednesday 5/22/19 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 1:13 PM
✅
154kj
76rpm
44%
17mph
Tuesday 9/11/18 @ 1:30 PM
✅
289kj
88rpm
44%
20mph
Thursday 5/9/19 @ 1:9 PM
201kj
84rpm
38%
17mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Thursday 1/31/19 @ 5:48 AM
239kj
85rpm
41%
18mph
Friday 2/1/19 @ 2:42 PM
✅
73kj
95rpm
37%
18mph
Sunday 1/6/19 @ 2:58 AM
54kj
90rpm
34%
15mph
Saturday 1/13/18 @ 5:44 PM
✅
580kj
84rpm
45%
20mph
Tuesday 1/15/19 @ 2:46 AM
387kj
78rpm
41%
17mph
Tuesday 1/8/19 @ 2:0 PM
✅
430kj
88rpm
44%
20mph
Monday 1/7/19 @ 9:8 PM
290kj
82rpm
39%
17mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Workouts
291
kj
Monday 8/19/19
387
kj
Tuesday 1/15/19
290
kj
Monday 1/7/19
320
kj
Saturday 10/20/18