Shake and Bake
Workouts
Monday 9/18/23 @ 11:31 PM
✅
264kj
80rpm
38%
16mph
Wednesday 8/16/23 @ 12:4 PM
41kj
65rpm
31%
11mph
Saturday 11/2/19 @ 5:31 PM
224kj
83rpm
41%
18mph
Saturday 4/24/21 @ 12:40 PM
✅
237kj
74rpm
45%
18mph
Monday 2/22/21 @ 8:54 PM
342kj
87rpm
39%
17mph
Monday 2/22/21 @ 11:26 AM
✅
432kj
74rpm
47%
18mph
Saturday 11/21/20 @ 7:30 PM
397kj
75rpm
48%
19mph
Friday 11/6/20 @ 12:43 PM
✅
628kj
61rpm
67%
23mph
Saturday 3/14/20 @ 10:16 PM
43kj
75rpm
35%
14mph
Sunday 3/22/20 @ 3:58 PM
✅
77kj
73rpm
46%
18mph
Wednesday 8/21/19 @ 1:28 PM
166kj
84rpm
42%
18mph
Thursday 8/22/19 @ 11:26 AM
✅
309kj
64rpm
68%
23mph
Tuesday 7/16/19 @ 12:55 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:36 AM
✅
55kj
77rpm
39%
16mph
Tuesday 6/12/18 @ 2:25 PM
103kj
73rpm
52%
20mph
Saturday 6/16/18 @ 10:46 PM
✅
108kj
81rpm
50%
20mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Thursday 2/7/19 @ 11:40 AM
51kj
66rpm
42%
16mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Thursday 1/11/18 @ 11:22 AM
403kj
86rpm
43%
19mph
Workouts
41
kj
Wednesday 8/16/23
224
kj
Saturday 11/2/19
43
kj
Saturday 3/14/20