Shake and Bake
Workouts
Wednesday 12/23/20 @ 4:30 PM
✅
202kj
77rpm
41%
17mph
Thursday 12/17/20 @ 5:26 AM
124kj
72rpm
36%
14mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Monday 11/19/18 @ 3:10 AM
150kj
75rpm
38%
15mph
Sunday 1/19/20 @ 9:50 PM
✅
97kj
78rpm
40%
16mph
Friday 1/10/20 @ 6:42 AM
76kj
72rpm
39%
15mph
Sunday 6/30/19 @ 1:59 PM
✅
530kj
82rpm
44%
19mph
Thursday 7/11/19 @ 4:12 AM
301kj
74rpm
38%
15mph
Saturday 12/9/17 @ 5:45 PM
✅
562kj
86rpm
44%
19mph
Tuesday 12/19/17 @ 4:0 AM
262kj
73rpm
37%
14mph
Saturday 6/23/18 @ 5:48 PM
✅
240kj
88rpm
41%
18mph
Sunday 6/24/18 @ 6:33 AM
137kj
78rpm
35%
14mph
Friday 1/19/18 @ 2:51 PM
✅
451kj
87rpm
45%
20mph
Wednesday 2/14/18 @ 5:10 AM
229kj
87rpm
34%
15mph
Wednesday 6/13/18 @ 1:42 PM
✅
177kj
90rpm
42%
19mph
Saturday 6/9/18 @ 6:3 AM
89kj
72rpm
37%
14mph
Workouts
124
kj
Thursday 12/17/20
150
kj
Monday 11/19/18
301
kj
Thursday 7/11/19
262
kj
Tuesday 12/19/17