Shake and Bake
Workouts
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Sunday 11/18/18 @ 3:13 AM
217kj
58rpm
53%
18mph
Friday 10/9/20 @ 3:15 PM
✅
142kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 4:24 AM
112kj
64rpm
48%
17mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Tuesday 1/28/20 @ 2:56 AM
239kj
71rpm
48%
18mph
Tuesday 4/14/20 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:13 PM
✅
202kj
57rpm
51%
16mph
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Tuesday 7/9/19 @ 3:49 AM
212kj
65rpm
48%
17mph
Saturday 5/25/19 @ 2:51 PM
✅
264kj
82rpm
44%
19mph
Thursday 5/23/19 @ 5:32 PM
233kj
73rpm
47%
18mph
Wednesday 3/21/18 @ 2:4 PM
305kj
89rpm
44%
20mph
Thursday 3/22/18 @ 2:23 AM
✅
310kj
77rpm
51%
20mph
Thursday 11/23/17 @ 3:22 PM
455kj
81rpm
48%
20mph
Monday 11/27/17 @ 1:22 AM
✅
483kj
66rpm
57%
20mph
Thursday 10/19/17 @ 2:7 PM
✅
267kj
79rpm
46%
19mph
Wednesday 10/18/17 @ 5:26 AM
234kj
67rpm
50%
18mph
Tuesday 5/2/17 @ 1:45 AM
205kj
85rpm
39%
17mph
Thursday 4/27/17 @ 12:21 AM
✅
280kj
71rpm
51%
19mph
Workouts
217
kj
Sunday 11/18/18
112
kj
Wednesday 10/14/20