Shake and Bake
Workouts
Saturday 12/3/22 @ 10:45 PM
160kj
72rpm
39%
15mph
Saturday 1/27/24 @ 11:19 PM
✅
235kj
86rpm
40%
18mph
Monday 2/22/21 @ 8:54 PM
342kj
87rpm
39%
17mph
Thursday 2/25/21 @ 1:24 AM
✅
374kj
89rpm
39%
18mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 1:51 AM
✅
426kj
69rpm
45%
16mph
Sunday 12/2/18 @ 5:41 PM
✅
136kj
84rpm
45%
19mph
Saturday 5/30/20 @ 2:53 PM
113kj
79rpm
42%
18mph
Saturday 3/14/20 @ 10:16 PM
43kj
75rpm
35%
14mph
Wednesday 3/25/20 @ 2:3 PM
✅
61kj
86rpm
36%
16mph
Saturday 2/2/19 @ 4:7 PM
74kj
67rpm
44%
15mph
Saturday 2/2/19 @ 4:7 PM
✅
107kj
80rpm
49%
20mph
Saturday 2/2/19 @ 3:22 PM
✅
77kj
88rpm
40%
18mph
Saturday 2/2/19 @ 3:21 PM
67kj
88rpm
38%
17mph
Tuesday 11/13/18 @ 1:59 PM
✅
425kj
88rpm
42%
19mph
Tuesday 11/13/18 @ 2:14 PM
382kj
84rpm
39%
17mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Tuesday 11/6/18 @ 1:0 AM
416kj
89rpm
41%
19mph
Saturday 6/23/18 @ 4:37 PM
✅
544kj
87rpm
43%
19mph
Saturday 6/23/18 @ 4:41 PM
511kj
88rpm
42%
19mph
Workouts
160
kj
Saturday 12/3/22
43
kj
Saturday 3/14/20
382
kj
Tuesday 11/13/18
511
kj
Saturday 6/23/18