Shake and Bake
Workouts
Monday 5/11/20 @ 8:7 PM
✅
243kj
85rpm
42%
18mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Tuesday 1/22/19 @ 2:43 PM
✅
80kj
93rpm
39%
18mph
Thursday 2/21/19 @ 4:42 AM
31kj
74rpm
31%
12mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Sunday 4/29/18 @ 1:12 PM
✅
122kj
82rpm
42%
18mph
Monday 10/15/18 @ 1:27 PM
✅
174kj
83rpm
44%
19mph
Monday 10/15/18 @ 1:30 PM
148kj
82rpm
42%
17mph
Wednesday 8/8/18 @ 1:38 AM
✅
271kj
81rpm
45%
19mph
Monday 7/30/18 @ 4:29 PM
232kj
72rpm
47%
18mph
Tuesday 6/12/18 @ 1:52 PM
✅
302kj
88rpm
45%
20mph
Monday 6/11/18 @ 3:28 PM
214kj
81rpm
41%
17mph
Friday 5/18/18 @ 2:11 PM
✅
221kj
82rpm
49%
20mph
Friday 5/18/18 @ 2:54 AM
154kj
75rpm
45%
18mph
Friday 9/8/17 @ 2:7 PM
✅
431kj
87rpm
44%
20mph
Friday 9/8/17 @ 12:0 PM
245kj
86rpm
35%
15mph
Workouts
107
kj
Sunday 1/31/21
241
kj
Thursday 4/25/19