Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 5:52 AM
✅
129kj
68rpm
38%
14mph
Thursday 10/7/21 @ 2:20 AM
✅
171kj
50rpm
54%
16mph
Monday 10/11/21 @ 3:25 AM
139kj
71rpm
38%
15mph
Saturday 4/4/20 @ 5:21 AM
✅
278kj
55rpm
52%
16mph
Monday 5/18/20 @ 6:26 PM
197kj
65rpm
39%
14mph
Saturday 4/25/20 @ 8:10 PM
✅
226kj
68rpm
48%
18mph
Sunday 4/26/20 @ 5:50 AM
144kj
69rpm
39%
15mph
Tuesday 8/27/19 @ 4:52 AM
✅
193kj
61rpm
49%
17mph
Monday 9/9/19 @ 2:32 AM
132kj
71rpm
37%
14mph
Thursday 3/14/19 @ 6:51 PM
✅
211kj
57rpm
54%
17mph
Friday 3/15/19 @ 8:6 PM
150kj
76rpm
38%
15mph
Monday 1/14/19 @ 12:26 AM
✅
316kj
64rpm
48%
17mph
Monday 1/14/19 @ 1:49 AM
221kj
74rpm
38%
15mph
Monday 3/26/18 @ 3:21 AM
✅
389kj
67rpm
52%
19mph
Wednesday 4/4/18 @ 3:30 AM
232kj
79rpm
37%
15mph
Monday 11/27/17 @ 1:22 AM
✅
483kj
66rpm
57%
20mph
Thursday 11/23/17 @ 3:20 PM
230kj
70rpm
40%
15mph
Wednesday 7/19/17 @ 1:46 AM
✅
365kj
58rpm
56%
18mph
Wednesday 7/19/17 @ 4:20 AM
177kj
71rpm
36%
13mph
Workouts
197
kj
Monday 5/18/20
144
kj
Sunday 4/26/20