Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:56 PM
✅
239kj
76rpm
45%
18mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 1:32 AM
✅
149kj
67rpm
47%
17mph
Friday 7/27/18 @ 1:54 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
262kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Wednesday 12/18/19 @ 2:48 PM
90kj
76rpm
40%
16mph
Wednesday 1/8/20 @ 7:28 PM
✅
113kj
0rpm
0%
0mph
Wednesday 12/25/19 @ 3:36 PM
186kj
69rpm
43%
16mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:29 PM
✅
248kj
74rpm
47%
18mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Thursday 4/25/19 @ 3:5 PM
✅
231kj
67rpm
49%
17mph
Thursday 4/25/19 @ 2:9 PM
139kj
0rpm
0%
0mph
Tuesday 11/13/18 @ 4:7 PM
✅
207kj
76rpm
43%
17mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Workouts
232
kj
Thursday 4/23/20
90
kj
Wednesday 12/18/19
175
kj
Friday 10/11/19