Shake and Bake

Workouts

Monday 5/23/22 @ 2:47 AM
βœ…
80kj
69rpm
49%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/3/22 @ 10:19 PM
25kj
37rpm
46%
11mph
Thursday 5/5/22 @ 8:14 PM
βœ…
202kj
66rpm
55%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Thursday 1/6/22 @ 4:31 PM
βœ…
263kj
64rpm
54%
19mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/5/22 @ 10:26 PM
56kj
33rpm
46%
9mph
Tuesday 12/22/20 @ 2:9 PM
βœ…
101kj
76rpm
49%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Thursday 12/17/20 @ 2:7 AM
βœ…
206kj
67rpm
56%
20mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Saturday 9/26/20 @ 12:13 AM
βœ…
332kj
73rpm
54%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Wednesday 5/6/20 @ 3:54 PM
βœ…
275kj
81rpm
46%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Saturday 4/25/20 @ 6:42 PM
5kj
75rpm
36%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:1 PM
βœ…
83kj
40rpm
45%
11mph
Tuesday 7/30/19 @ 4:38 AM
βœ…
319kj
73rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/8/19 @ 1:53 PM
70kj
40rpm
46%
11mph
Tuesday 5/14/19 @ 9:0 PM
βœ…
205kj
79rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
βœ… 80 kj
Monday 5/23/22
25 kj
Sunday 4/3/22
20 min Hip Hop Ride
Kendall Toole
βœ… 202 kj
Thursday 5/5/22
49 kj
Tuesday 5/3/22
30 min HIIT Ride
Alex Toussaint
βœ… 263 kj
Thursday 1/6/22
56 kj
Wednesday 1/5/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 101 kj
Tuesday 12/22/20
22 kj
Wednesday 12/9/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 206 kj
Thursday 12/17/20
46 kj
Tuesday 12/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 332 kj
Saturday 9/26/20
45 kj
Tuesday 9/22/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 275 kj
Wednesday 5/6/20
80 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
5 kj
Saturday 4/25/20
βœ… 83 kj
Friday 4/24/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 319 kj
Tuesday 7/30/19
70 kj
Thursday 8/8/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 205 kj
Tuesday 5/14/19
99 kj
Sunday 5/12/19