Shake and Bake
VS
Workouts
Monday 2/20/23 @ 2:40 AM
64kj
53rpm
41%
12mph
Sunday 2/12/23 @ 7:46 PM
✅
230kj
63rpm
63%
21mph
Tuesday 2/8/22 @ 6:18 PM
40kj
43rpm
53%
13mph
Sunday 8/14/22 @ 12:3 PM
✅
74kj
0rpm
0%
0mph
Saturday 3/6/21 @ 2:33 PM
110kj
54rpm
43%
13mph
Sunday 3/7/21 @ 3:43 PM
✅
309kj
63rpm
57%
20mph
Wednesday 2/24/21 @ 8:55 PM
103kj
60rpm
38%
13mph
Sunday 2/28/21 @ 4:13 PM
✅
311kj
65rpm
56%
20mph
Wednesday 7/22/20 @ 11:30 PM
201kj
53rpm
46%
14mph
Wednesday 7/22/20 @ 11:24 PM
✅
532kj
69rpm
57%
21mph
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Saturday 4/4/20 @ 5:54 PM
143kj
56rpm
47%
14mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Monday 9/23/19 @ 10:30 AM
79kj
47rpm
40%
11mph
Wednesday 9/25/19 @ 2:59 PM
✅
351kj
62rpm
60%
21mph
Thursday 11/8/18 @ 11:38 AM
✅
88kj
46rpm
44%
12mph
Wednesday 11/7/18 @ 1:27 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 3:3 PM
✅
77kj
42rpm
43%
11mph
Thursday 7/26/18 @ 5:32 PM
kj
rpm
%
0mph
akapitalbelle
washington, dc
3
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
55
🔥
Workouts
182
kj
Saturday 6/6/20