Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
akapitalbelle
washington, dc
15
Beat akamplished
VS
akamplished
💗💚 | BGM I FL
30 🔥
Beat akapitalbelle
Workouts
Previous Workouts
Sunday 7/18/21 @ 6:48 PM
52
kj
60
rpm
33
%
11
mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
Monday 3/8/21 @ 1:1 PM
✅
74
kj
62
rpm
37
%
13
mph
Thursday 12/17/20 @ 12:40 AM
✅
62
kj
55
rpm
44
%
14
mph
15 min New Tracks Ride
Alex Toussaint
View Class
Share
Friday 5/14/21 @ 9:22 AM
51
kj
66
rpm
34
%
12
mph
Saturday 10/24/20 @ 7:18 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 5/12/21 @ 4:8 PM
✅
27
kj
67
rpm
32
%
11
mph
Monday 1/18/21 @ 4:44 PM
114
kj
55
rpm
43
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/18/21 @ 12:56 PM
✅
139
kj
67
rpm
40
%
14
mph
Wednesday 12/30/20 @ 11:57 AM
129
kj
51
rpm
47
%
14
mph
30 min Best of the Decade Ride
Hannah Frankson
View Class
Share
Wednesday 12/30/20 @ 12:0 PM
✅
148
kj
62
rpm
43
%
15
mph
Previous Workouts
akapitalbelle
washington, dc
15
Beat akamplished
VS
akamplished
💗💚 | BGM I FL
30 🔥
Beat akapitalbelle
Workouts
Previous Workouts
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
52
kj
Sunday 7/18/21
✅
74
kj
Monday 3/8/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
62
kj
Thursday 12/17/20
51
kj
Friday 5/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Saturday 10/24/20
✅
27
kj
Wednesday 5/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
114
kj
Monday 1/18/21
✅
139
kj
Monday 1/18/21
30 min Best of the Decade Ride
Hannah Frankson
View Class
Share
129
kj
Wednesday 12/30/20
✅
148
kj
Wednesday 12/30/20
Previous Workouts