Shake and Bake
Workouts
Thursday 8/18/22 @ 11:39 AM
65kj
69rpm
38%
14mph
Tuesday 10/18/22 @ 9:2 PM
✅
92kj
84rpm
38%
16mph
Tuesday 11/3/20 @ 12:38 PM
69kj
67rpm
35%
12mph
Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
Monday 5/9/22 @ 10:14 AM
121kj
75rpm
31%
13mph
Tuesday 4/27/21 @ 9:32 PM
✅
220kj
81rpm
39%
16mph
Tuesday 5/3/22 @ 10:11 AM
53kj
63rpm
32%
11mph
Thursday 5/6/21 @ 9:27 PM
✅
101kj
81rpm
36%
15mph
Saturday 10/23/21 @ 12:3 PM
162kj
66rpm
30%
13mph
Wednesday 9/22/21 @ 9:26 PM
✅
372kj
88rpm
41%
18mph
Monday 9/6/21 @ 10:45 AM
119kj
54rpm
43%
13mph
Wednesday 9/1/21 @ 11:28 PM
✅
268kj
80rpm
46%
19mph
Thursday 9/2/21 @ 12:6 PM
49kj
55rpm
47%
15mph
Wednesday 10/28/20 @ 8:48 PM
✅
82kj
68rpm
49%
18mph
Sunday 7/25/21 @ 12:3 AM
91kj
68rpm
44%
16mph
Saturday 10/31/20 @ 1:1 PM
✅
103kj
81rpm
41%
17mph
Monday 7/5/21 @ 12:49 PM
66kj
64rpm
35%
12mph
Wednesday 7/7/21 @ 5:53 PM
✅
142kj
88rpm
39%
17mph
Saturday 1/2/21 @ 1:0 PM
101kj
69rpm
40%
15mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Workouts
121
kj
Monday 5/9/22
162
kj
Saturday 10/23/21
66
kj
Monday 7/5/21