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Shake and Bake
akamplished
💗💚 | BGM I FL
41 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
4
Beat akamplished
Workouts
Previous Workouts
Saturday 12/5/20 @ 1:34 PM
✅
62
kj
64
rpm
39
%
14
mph
15 min R&B Ride
Alex Toussaint
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Share
Tuesday 11/14/23 @ 12:25 AM
43
kj
70
rpm
30
%
12
mph
Thursday 12/2/21 @ 1:34 PM
✅
100
kj
64
rpm
44
%
15
mph
20 min Hip Hop Ride
Cliff Dwenger
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Share
Thursday 11/18/21 @ 6:59 PM
kj
rpm
%
0
mph
Friday 1/1/21 @ 1:44 PM
✅
74
kj
62
rpm
38
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0
mph
Saturday 3/20/21 @ 2:33 PM
✅
57
kj
56
rpm
49
%
15
mph
10 min Tabata Ride
Robin Arzón
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Share
Monday 3/29/21 @ 1:30 AM
kj
rpm
%
0
mph
Monday 1/18/21 @ 12:56 PM
✅
139
kj
67
rpm
40
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 5:37 AM
kj
rpm
%
0
mph
Previous Workouts
akamplished
💗💚 | BGM I FL
41 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
4
Beat akamplished
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
62
kj
Saturday 12/5/20
43
kj
Tuesday 11/14/23
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
100
kj
Thursday 12/2/21
kj
Thursday 11/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
74
kj
Friday 1/1/21
kj
Wednesday 5/26/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
57
kj
Saturday 3/20/21
kj
Monday 3/29/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Monday 1/18/21
kj
Wednesday 1/20/21
Previous Workouts