Shake and Bake
VS
Workouts
Monday 1/8/24 @ 10:45 AM
✅
432kj
89rpm
43%
20mph
Thursday 1/4/24 @ 3:14 PM
272kj
86rpm
36%
16mph
Friday 3/24/23 @ 10:15 AM
✅
102kj
68rpm
53%
20mph
Sunday 11/26/23 @ 4:27 PM
61kj
67rpm
43%
16mph
Wednesday 5/10/23 @ 9:36 AM
✅
353kj
92rpm
36%
17mph
Wednesday 5/10/23 @ 2:49 PM
207kj
84rpm
31%
14mph
Saturday 4/8/23 @ 11:35 AM
✅
91kj
84rpm
44%
19mph
Sunday 8/21/22 @ 12:34 PM
49kj
80rpm
35%
14mph
Thursday 3/9/23 @ 10:49 AM
✅
393kj
94rpm
40%
19mph
Thursday 5/26/22 @ 8:40 PM
250kj
89rpm
34%
16mph
Saturday 1/7/23 @ 2:43 PM
✅
119kj
68rpm
56%
21mph
Saturday 1/7/23 @ 2:40 PM
60kj
73rpm
40%
16mph
Tuesday 12/20/22 @ 10:40 AM
✅
393kj
85rpm
43%
19mph
Tuesday 12/20/22 @ 10:1 PM
250kj
81rpm
35%
15mph
Sunday 12/18/22 @ 2:54 PM
✅
86kj
86rpm
41%
18mph
Sunday 12/18/22 @ 2:57 PM
49kj
73rpm
36%
14mph
Friday 12/9/22 @ 10:29 AM
✅
616kj
83rpm
37%
16mph
Saturday 6/4/22 @ 11:28 AM
425kj
82rpm
37%
16mph
Monday 9/26/22 @ 10:6 AM
✅
227kj
80rpm
43%
17mph
Friday 9/9/22 @ 1:19 PM
151kj
74rpm
38%
15mph
ajsjpop22
Harpers Ferry
188
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
0
Workouts
272
kj
Thursday 1/4/24
207
kj
Wednesday 5/10/23
250
kj
Thursday 5/26/22
250
kj
Tuesday 12/20/22
425
kj
Saturday 6/4/22