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Shake and Bake
ajerseyspingirl
Westfield, NJ
55 🔥
Beat pelontologist
VS
pelontologist
London
3
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 12:13 PM
✅
201
kj
95
rpm
42
%
20
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:19 PM
180
kj
71
rpm
50
%
19
mph
Friday 1/22/21 @ 12:16 PM
✅
709
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/25/19 @ 10:44 PM
568
kj
71
rpm
51
%
19
mph
Thursday 10/15/20 @ 11:33 AM
✅
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 9:18 PM
283
kj
70
rpm
52
%
19
mph
Saturday 9/5/20 @ 12:0 PM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 6:17 PM
494
kj
67
rpm
50
%
18
mph
Saturday 8/29/20 @ 12:51 PM
✅
725
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 7:49 PM
530
kj
69
rpm
51
%
19
mph
Friday 6/26/20 @ 12:1 PM
✅
681
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 8:22 PM
526
kj
68
rpm
51
%
19
mph
Sunday 3/22/20 @ 1:38 PM
✅
565
kj
79
rpm
53
%
22
mph
45 min Pop Ride
Alex Toussaint
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Monday 3/30/20 @ 9:7 PM
377
kj
66
rpm
51
%
18
mph
Sunday 1/26/20 @ 3:5 PM
✅
702
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 9:49 PM
512
kj
66
rpm
51
%
19
mph
Wednesday 3/13/19 @ 2:24 PM
✅
246
kj
90
rpm
48
%
22
mph
20 min Hip Hop Ride
Jenn Sherman
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Share
Friday 3/15/19 @ 1:37 PM
213
kj
59
rpm
59
%
20
mph
Monday 12/10/18 @ 7:15 PM
✅
189
kj
91
rpm
43
%
20
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 11/21/18 @ 9:32 PM
147
kj
69
rpm
48
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
55 🔥
Beat pelontologist
VS
pelontologist
London
3
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 1/4/21
180
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Friday 1/22/21
568
kj
Wednesday 12/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 10/15/20
283
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 9/5/20
494
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 8/29/20
530
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Friday 6/26/20
526
kj
Thursday 9/5/19
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
565
kj
Sunday 3/22/20
377
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Sunday 1/26/20
512
kj
Friday 11/8/19
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
246
kj
Wednesday 3/13/19
213
kj
Friday 3/15/19
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
189
kj
Monday 12/10/18
147
kj
Wednesday 11/21/18
Previous Workouts
Next Workouts