Shake and Bake

Workouts

Tuesday 12/20/22 @ 1:50 PM
✅
500kj
75rpm
52%
21mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/18/22 @ 2:41 PM
226kj
73rpm
38%
15mph
Saturday 8/8/20 @ 9:19 PM
✅
195kj
83rpm
52%
22mph
15 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 3:0 PM
181kj
74rpm
54%
21mph
Monday 5/25/20 @ 2:46 PM
✅
534kj
82rpm
50%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/12/18 @ 1:23 PM
319kj
76rpm
43%
17mph
Sunday 6/30/19 @ 1:54 PM
✅
734kj
86rpm
49%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:56 PM
295kj
62rpm
42%
14mph
Sunday 6/9/19 @ 1:56 PM
✅
772kj
82rpm
52%
22mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 6/9/19 @ 1:55 PM
346kj
66rpm
42%
15mph
Sunday 4/7/19 @ 12:50 PM
✅
575kj
83rpm
52%
22mph
45 min Pop Ride
Jenn Sherman
Sunday 4/7/19 @ 12:55 PM
312kj
62rpm
47%
16mph
Sunday 3/17/19 @ 1:55 PM
✅
740kj
79rpm
53%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:58 PM
308kj
60rpm
43%
14mph
Sunday 5/20/18 @ 11:11 PM
✅
620kj
85rpm
46%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:25 PM
371kj
77rpm
40%
16mph
Sunday 5/6/18 @ 2:23 PM
✅
506kj
89rpm
46%
21mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:22 PM
269kj
74rpm
41%
16mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 500 kj
Tuesday 12/20/22
226 kj
Sunday 12/18/22
15 min Pop Ride
Cody Rigsby
✅ 195 kj
Saturday 8/8/20
181 kj
Thursday 10/1/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 534 kj
Monday 5/25/20
319 kj
Sunday 8/12/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 734 kj
Sunday 6/30/19
295 kj
Sunday 6/30/19
60 min Classic Rock Ride
Jenn Sherman
✅ 772 kj
Sunday 6/9/19
346 kj
Sunday 6/9/19
45 min Pop Ride
Jenn Sherman
✅ 575 kj
Sunday 4/7/19
312 kj
Sunday 4/7/19
60 min My Mixtape Ride
Jenn Sherman
✅ 740 kj
Sunday 3/17/19
308 kj
Sunday 3/17/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 620 kj
Sunday 5/20/18
371 kj
Sunday 5/20/18
45 min Epic Sing Along Ride
Jenn Sherman
✅ 506 kj
Sunday 5/6/18
269 kj
Sunday 5/6/18