Shake and Bake

Workouts

Thursday 11/24/22 @ 2:51 PM
524kj
74rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Thursday 10/6/22 @ 11:15 AM
216kj
87rpm
46%
21mph
20 min Low Impact Ride
Jenn Sherman
Saturday 10/8/22 @ 9:19 PM
✅
250kj
67rpm
58%
21mph
Tuesday 8/9/22 @ 5:30 PM
320kj
80rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Monday 8/15/22 @ 8:50 PM
✅
468kj
69rpm
62%
23mph
Thursday 2/25/21 @ 12:23 PM
556kj
82rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Saturday 9/18/21 @ 7:56 PM
✅
689kj
80rpm
56%
23mph
Friday 4/9/21 @ 11:47 AM
399kj
80rpm
54%
22mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 8:41 PM
✅
445kj
70rpm
61%
23mph
Saturday 2/29/20 @ 12:50 PM
✅
375kj
80rpm
53%
22mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 8/29/20 @ 7:53 PM
346kj
77rpm
52%
21mph
Thursday 3/19/20 @ 3:4 PM
✅
245kj
76rpm
54%
22mph
20 min Pop Ride
Robin Arzón
Sunday 4/26/20 @ 7:43 PM
180kj
50rpm
62%
18mph
Sunday 12/22/19 @ 2:52 PM
✅
237kj
85rpm
49%
21mph
20 min Holiday Ride
Emma Lovewell
Friday 12/20/19 @ 6:55 PM
209kj
56rpm
61%
20mph
Tuesday 10/29/19 @ 1:21 PM
✅
379kj
79rpm
53%
22mph
30 min 80s Ride
Jenn Sherman
Wednesday 10/30/19 @ 6:49 PM
287kj
56rpm
59%
19mph
Sunday 3/31/19 @ 1:51 PM
✅
734kj
80rpm
52%
22mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/1/19 @ 5:48 PM
508kj
69rpm
50%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
524 kj
Thursday 11/24/22
✅ 1345 kj
Friday 11/25/22
20 min Low Impact Ride
Jenn Sherman
216 kj
Thursday 10/6/22
✅ 250 kj
Saturday 10/8/22
30 min Low Impact Ride
Jenn Sherman
320 kj
Tuesday 8/9/22
✅ 468 kj
Monday 8/15/22
45 min Power Zone Ride
Denis Morton
556 kj
Thursday 2/25/21
✅ 689 kj
Saturday 9/18/21
30 min Justin Bieber Ride
Olivia Amato
399 kj
Friday 4/9/21
✅ 445 kj
Thursday 4/8/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 375 kj
Saturday 2/29/20
346 kj
Saturday 8/29/20
20 min Pop Ride
Robin Arzón
✅ 245 kj
Thursday 3/19/20
180 kj
Sunday 4/26/20
20 min Holiday Ride
Emma Lovewell
✅ 237 kj
Sunday 12/22/19
209 kj
Friday 12/20/19
30 min 80s Ride
Jenn Sherman
✅ 379 kj
Tuesday 10/29/19
287 kj
Wednesday 10/30/19
60 min My Mixtape Ride
Jenn Sherman
✅ 734 kj
Sunday 3/31/19
508 kj
Wednesday 5/1/19