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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:56 PM
909
kj
81
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:14 PM
✅
1025
kj
76
rpm
56
%
22
mph
Monday 11/16/20 @ 12:20 PM
566
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:1 PM
✅
643
kj
80
rpm
55
%
23
mph
Tuesday 9/29/20 @ 11:4 AM
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 6:13 PM
✅
386
kj
82
rpm
52
%
22
mph
Tuesday 2/23/21 @ 12:19 PM
323
kj
86
rpm
47
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 7:44 PM
✅
356
kj
85
rpm
49
%
21
mph
Thursday 1/14/21 @ 12:25 PM
✅
394
kj
80
rpm
54
%
22
mph
30 min Tiësto Ride
Matt Wilpers
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Wednesday 1/20/21 @ 11:46 PM
391
kj
84
rpm
51
%
22
mph
Sunday 7/5/20 @ 2:48 PM
✅
595
kj
81
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/27/20 @ 10:34 PM
567
kj
80
rpm
52
%
22
mph
Monday 8/20/18 @ 11:21 PM
526
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:42 PM
✅
586
kj
79
rpm
54
%
22
mph
Thursday 5/16/19 @ 11:56 AM
505
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:52 AM
✅
562
kj
84
rpm
50
%
22
mph
Wednesday 7/24/19 @ 10:57 AM
371
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 7:40 PM
✅
379
kj
84
rpm
50
%
21
mph
Thursday 5/2/19 @ 12:50 PM
✅
355
kj
87
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:43 PM
353
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
909
kj
Saturday 1/16/21
✅
1025
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
566
kj
Monday 11/16/20
✅
643
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/29/20
✅
386
kj
Monday 9/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 2/23/21
✅
356
kj
Saturday 2/27/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
394
kj
Thursday 1/14/21
391
kj
Wednesday 1/20/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
595
kj
Sunday 7/5/20
567
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Monday 8/20/18
✅
586
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
505
kj
Thursday 5/16/19
✅
562
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 7/24/19
✅
379
kj
Monday 7/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 5/2/19
353
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts