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Shake and Bake
ajerseyspingirl
Westfield, NJ
96 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 8/3/20 @ 12:16 PM
β
523
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/22/21 @ 4:20 PM
226
kj
72
rpm
39
%
15
mph
Thursday 6/24/21 @ 12:32 PM
β
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 12:22 PM
214
kj
62
rpm
42
%
15
mph
Monday 7/6/20 @ 1:31 PM
β
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 11:18 PM
252
kj
78
rpm
36
%
15
mph
Saturday 5/9/20 @ 2:38 PM
β
1104
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
481
kj
75
rpm
39
%
15
mph
Saturday 7/13/19 @ 4:37 PM
β
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:59 PM
309
kj
74
rpm
38
%
15
mph
Thursday 3/19/20 @ 2:23 PM
β
391
kj
82
rpm
53
%
22
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Saturday 3/21/20 @ 1:20 PM
167
kj
74
rpm
40
%
16
mph
Tuesday 1/28/20 @ 12:55 PM
β
556
kj
87
rpm
49
%
22
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/28/20 @ 12:58 PM
332
kj
70
rpm
46
%
18
mph
Sunday 9/22/19 @ 1:54 PM
β
767
kj
80
rpm
53
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/22/19 @ 2:0 PM
406
kj
71
rpm
45
%
17
mph
Saturday 5/18/19 @ 1:38 PM
β
386
kj
86
rpm
51
%
22
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 9/1/19 @ 4:0 PM
189
kj
67
rpm
43
%
16
mph
Tuesday 8/20/19 @ 11:51 AM
β
591
kj
83
rpm
52
%
22
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/20/19 @ 11:56 AM
306
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
96 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
523
kj
Monday 8/3/20
226
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
542
kj
Thursday 6/24/21
214
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
566
kj
Monday 7/6/20
252
kj
Wednesday 12/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1104
kj
Saturday 5/9/20
481
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
805
kj
Saturday 7/13/19
309
kj
Sunday 12/1/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
391
kj
Thursday 3/19/20
167
kj
Saturday 3/21/20
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
556
kj
Tuesday 1/28/20
332
kj
Tuesday 1/28/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
767
kj
Sunday 9/22/19
406
kj
Sunday 9/22/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
386
kj
Saturday 5/18/19
189
kj
Sunday 9/1/19
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
591
kj
Tuesday 8/20/19
306
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts