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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 11:48 AM
✅
559
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
Tuesday 12/1/20 @ 12:17 PM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 10:29 PM
217
kj
82
rpm
41
%
17
mph
Friday 10/16/20 @ 11:34 AM
✅
706
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
Saturday 10/10/20 @ 2:13 PM
✅
768
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:1 AM
501
kj
82
rpm
43
%
18
mph
Wednesday 7/8/20 @ 1:0 PM
✅
537
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 11:39 AM
349
kj
81
rpm
42
%
17
mph
Wednesday 5/13/20 @ 11:52 AM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/12/19 @ 4:23 PM
338
kj
64
rpm
43
%
15
mph
Saturday 2/8/20 @ 2:9 PM
✅
672
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 5:2 PM
451
kj
79
rpm
43
%
18
mph
Wednesday 7/24/19 @ 10:57 AM
✅
371
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 10:42 AM
240
kj
82
rpm
42
%
18
mph
Monday 4/8/19 @ 12:46 PM
✅
503
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 12:14 PM
332
kj
78
rpm
43
%
17
mph
Monday 2/25/19 @ 3:19 PM
✅
392
kj
84
rpm
44
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 4:24 PM
252
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
559
kj
Wednesday 6/17/20
368
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 12/1/20
217
kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Friday 10/16/20
431
kj
Friday 6/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
768
kj
Saturday 10/10/20
501
kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
537
kj
Wednesday 7/8/20
349
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
555
kj
Wednesday 5/13/20
338
kj
Monday 8/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 2/8/20
451
kj
Friday 2/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 7/24/19
240
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 4/8/19
332
kj
Monday 12/31/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 2/25/19
252
kj
Friday 3/1/19
Previous Workouts
Next Workouts