Shake and Bake
VS
Workouts
Tuesday 5/17/22 @ 12:36 PM
✅
344kj
82rpm
50%
21mph
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Thursday 7/22/21 @ 12:2 PM
✅
530kj
82rpm
50%
21mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Friday 12/4/20 @ 12:16 PM
✅
572kj
87rpm
50%
22mph
Monday 11/30/20 @ 10:34 PM
468kj
80rpm
48%
20mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Wednesday 8/12/20 @ 11:27 PM
302kj
71rpm
53%
20mph
Saturday 7/4/20 @ 9:38 PM
✅
261kj
81rpm
53%
22mph
Wednesday 7/1/20 @ 7:16 PM
21kj
59rpm
44%
14mph
Wednesday 3/7/18 @ 3:25 PM
✅
274kj
93rpm
41%
19mph
Friday 5/29/20 @ 2:1 PM
224kj
81rpm
42%
18mph
Monday 12/23/19 @ 12:56 PM
✅
567kj
86rpm
50%
22mph
Monday 12/23/19 @ 12:56 PM
393kj
74rpm
49%
19mph
Friday 7/19/19 @ 5:24 PM
✅
382kj
81rpm
52%
22mph
Tuesday 7/23/19 @ 6:15 PM
284kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Thursday 11/22/18 @ 3:28 PM
537kj
68rpm
58%
21mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
407
kj
Wednesday 7/21/21
284
kj
Tuesday 7/23/19
382
kj
Thursday 7/4/19