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Shake and Bake
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 11:34 AM
✅
538
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/24/21 @ 2:29 PM
201
kj
80
rpm
34
%
14
mph
Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:34 PM
253
kj
84
rpm
34
%
15
mph
Saturday 5/15/21 @ 12:50 PM
✅
527
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 5/13/21 @ 12:3 AM
201
kj
79
rpm
34
%
14
mph
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 5:30 PM
262
kj
81
rpm
33
%
14
mph
Sunday 10/11/20 @ 5:26 PM
✅
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 11/22/20 @ 5:39 PM
162
kj
82
rpm
36
%
15
mph
Tuesday 4/28/20 @ 11:57 AM
✅
561
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:28 PM
239
kj
88
rpm
33
%
15
mph
Tuesday 6/2/20 @ 11:59 AM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 5/9/20 @ 9:50 PM
143
kj
87
rpm
33
%
15
mph
Monday 7/20/20 @ 12:3 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 11:17 PM
272
kj
84
rpm
37
%
16
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 6:46 PM
487
kj
82
rpm
36
%
16
mph
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 5:39 PM
229
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Tuesday 3/23/21
201
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/6/20
253
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
527
kj
Saturday 5/15/21
201
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
262
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Sunday 10/11/20
162
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 4/28/20
239
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
346
kj
Tuesday 6/2/20
143
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 7/20/20
272
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
487
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Friday 7/12/19
229
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts