Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:28 PM
✅
318kj
87rpm
46%
20mph
Monday 2/14/22 @ 9:38 PM
207kj
78rpm
42%
17mph
Thursday 1/2/20 @ 5:4 PM
✅
269kj
87rpm
43%
19mph
Tuesday 12/31/19 @ 4:29 PM
229kj
80rpm
43%
18mph
Wednesday 10/16/19 @ 5:41 PM
✅
280kj
83rpm
46%
19mph
Tuesday 10/8/19 @ 12:29 PM
230kj
75rpm
45%
18mph
Monday 8/5/19 @ 5:52 PM
✅
286kj
86rpm
45%
19mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Monday 7/15/19 @ 11:24 PM
✅
63kj
93rpm
35%
16mph
Tuesday 6/18/19 @ 12:16 PM
45kj
78rpm
35%
14mph
Monday 7/1/19 @ 3:47 PM
✅
427kj
92rpm
42%
19mph
Sunday 7/7/19 @ 4:43 PM
294kj
81rpm
37%
16mph
Monday 6/3/19 @ 4:35 PM
✅
414kj
87rpm
43%
19mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Thursday 5/23/19 @ 1:30 PM
✅
283kj
86rpm
44%
19mph
Friday 5/31/19 @ 12:14 PM
184kj
72rpm
42%
16mph
Monday 4/22/19 @ 7:51 PM
✅
415kj
94rpm
40%
19mph
Friday 4/26/19 @ 9:49 PM
317kj
84rpm
39%
17mph
Tuesday 4/16/19 @ 3:37 PM
✅
419kj
92rpm
41%
19mph
Tuesday 4/16/19 @ 12:33 PM
317kj
83rpm
39%
17mph