Shake and Bake
Workouts
Monday 10/26/20 @ 4:16 PM
✅
312kj
91rpm
44%
20mph
Sunday 11/22/20 @ 10:38 PM
310kj
72rpm
52%
20mph
Thursday 1/30/20 @ 9:46 PM
249kj
90rpm
40%
18mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Monday 7/15/19 @ 10:36 PM
389kj
96rpm
37%
18mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Monday 2/3/20 @ 8:31 PM
276kj
92rpm
42%
19mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Monday 7/8/19 @ 5:58 PM
398kj
96rpm
37%
18mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Thursday 3/19/20 @ 8:57 PM
268kj
84rpm
44%
19mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Wednesday 12/4/19 @ 4:5 PM
✅
114kj
88rpm
40%
18mph
Sunday 8/4/19 @ 12:53 PM
95kj
81rpm
40%
17mph
Tuesday 7/9/19 @ 8:48 PM
439kj
93rpm
42%
19mph
Tuesday 7/16/19 @ 1:30 AM
✅
683kj
75rpm
59%
23mph
Wednesday 6/5/19 @ 3:1 PM
429kj
90rpm
42%
19mph
Tuesday 6/11/19 @ 1:57 AM
✅
687kj
74rpm
60%
22mph
Thursday 1/24/19 @ 4:11 PM
287kj
84rpm
46%
19mph
Saturday 1/26/19 @ 11:35 PM
✅
381kj
83rpm
51%
22mph
Workouts
310
kj
Sunday 11/22/20
249
kj
Thursday 1/30/20
389
kj
Monday 7/15/19
276
kj
Monday 2/3/20
398
kj
Monday 7/8/19