Shake and Bake

Workouts

Tuesday 12/5/23 @ 11:29 AM
143kj
73rpm
46%
17mph
20 min 80s Pop Ride
Ally Love
Tuesday 10/10/23 @ 10:39 PM
✅
208kj
81rpm
48%
20mph
Thursday 10/5/23 @ 2:28 PM
64kj
87rpm
40%
17mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 11/18/23 @ 12:0 AM
✅
108kj
96rpm
43%
21mph
Monday 6/13/22 @ 10:55 AM
405kj
75rpm
45%
17mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Sunday 10/31/21 @ 1:25 PM
454kj
66rpm
50%
18mph
60 min Cover to Cover Ride
Jenn Sherman
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Saturday 10/9/21 @ 12:29 PM
215kj
74rpm
45%
17mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 10/10/21 @ 3:46 PM
✅
266kj
78rpm
46%
19mph
Monday 2/1/21 @ 1:36 PM
132kj
71rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Tuesday 12/24/19 @ 3:21 PM
139kj
74rpm
44%
17mph
20 min Holiday Ride
Emma Lovewell
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Saturday 11/7/20 @ 11:51 AM
148kj
73rpm
46%
18mph
20 min 80s Ride
Jess King
Wednesday 11/4/20 @ 11:21 PM
✅
176kj
77rpm
47%
19mph
Sunday 7/5/20 @ 1:53 PM
228kj
72rpm
46%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 7/2/20 @ 7:44 PM
✅
257kj
76rpm
46%
18mph
Sunday 9/30/18 @ 12:55 PM
309kj
71rpm
45%
17mph
45 min Classic Rock Ride
Jenn Sherman
Monday 4/27/20 @ 9:17 PM
✅
456kj
75rpm
51%
20mph

Workouts

20 min 80s Pop Ride
Ally Love
143 kj
Tuesday 12/5/23
✅ 208 kj
Tuesday 10/10/23
Extra 10: Low Impact Ride
Denis Morton
64 kj
Thursday 10/5/23
✅ 108 kj
Saturday 11/18/23
60 min Sold Out Show Ride
Jenn Sherman
405 kj
Monday 6/13/22
✅ 620 kj
Sunday 6/12/22
60 min Cover to Cover Ride
Jenn Sherman
454 kj
Sunday 10/31/21
✅ 578 kj
Wednesday 11/3/21
30 min Classic Rock Ride
Jenn Sherman
215 kj
Saturday 10/9/21
✅ 266 kj
Sunday 10/10/21
20 min 90s Ride
Jenn Sherman
132 kj
Monday 2/1/21
✅ 194 kj
Wednesday 1/20/21
20 min Holiday Ride
Emma Lovewell
139 kj
Tuesday 12/24/19
✅ 153 kj
Thursday 12/17/20
20 min 80s Ride
Jess King
148 kj
Saturday 11/7/20
✅ 176 kj
Wednesday 11/4/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
228 kj
Sunday 7/5/20
✅ 257 kj
Thursday 7/2/20
45 min Classic Rock Ride
Jenn Sherman
309 kj
Sunday 9/30/18
✅ 456 kj
Monday 4/27/20