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Shake and Bake
airsicklowlandr
Calgary
34 🔥
Beat brudpmc
VS
brudpmc
sturbridge
13
Beat airsicklowlandr
Workouts
Previous Workouts
Thursday 2/20/20 @ 4:43 AM
✅
516
kj
82
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:15 AM
452
kj
82
rpm
46
%
20
mph
Wednesday 6/24/20 @ 4:35 AM
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:12 PM
✅
436
kj
82
rpm
46
%
19
mph
Wednesday 6/17/20 @ 3:21 AM
362
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:24 PM
✅
447
kj
82
rpm
46
%
20
mph
Tuesday 4/7/20 @ 10:44 PM
✅
474
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:41 PM
424
kj
81
rpm
45
%
19
mph
Saturday 2/15/20 @ 5:35 PM
✅
487
kj
80
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:51 PM
408
kj
81
rpm
46
%
19
mph
Tuesday 2/4/20 @ 3:32 AM
✅
496
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:24 AM
412
kj
79
rpm
46
%
19
mph
Sunday 2/2/20 @ 2:27 AM
✅
628
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:35 PM
535
kj
81
rpm
45
%
19
mph
Previous Workouts
airsicklowlandr
Calgary
34 🔥
Beat brudpmc
VS
brudpmc
sturbridge
13
Beat airsicklowlandr
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Thursday 2/20/20
452
kj
Friday 2/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 6/24/20
✅
436
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 6/17/20
✅
447
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Tuesday 4/7/20
424
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 2/15/20
408
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Tuesday 2/4/20
412
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Sunday 2/2/20
535
kj
Sunday 2/2/20
Previous Workouts