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Shake and Bake
airsicklowlandr
Calgary
41 🔥
Beat 3girlmama
VS
3girlmama
Columbia, MO
3
Beat airsicklowlandr
Workouts
Previous Workouts
Saturday 2/15/20 @ 5:35 PM
✅
487
kj
80
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 6:38 PM
309
kj
82
rpm
40
%
17
mph
Wednesday 6/24/20 @ 4:35 AM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:49 PM
305
kj
83
rpm
39
%
17
mph
Wednesday 6/17/20 @ 3:21 AM
✅
362
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 6:9 PM
314
kj
85
rpm
39
%
17
mph
Tuesday 4/7/20 @ 10:44 PM
✅
474
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:37 AM
232
kj
78
rpm
37
%
15
mph
Previous Workouts
airsicklowlandr
Calgary
41 🔥
Beat 3girlmama
VS
3girlmama
Columbia, MO
3
Beat airsicklowlandr
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 2/15/20
309
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Wednesday 6/24/20
305
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 6/17/20
314
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Tuesday 4/7/20
232
kj
Tuesday 4/14/20
Previous Workouts