Shake and Bake
Workouts
Monday 4/19/21 @ 2:46 AM
337kj
92rpm
45%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 8/24/21 @ 2:46 AM
361kj
100rpm
44%
21mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/15/23 @ 3:22 AM
460kj
80rpm
48%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 11/10/19 @ 3:8 AM
354kj
12rpm
51%
3mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 12/14/20 @ 4:51 AM
326kj
83rpm
47%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 7/6/20 @ 2:37 AM
582kj
86rpm
49%
22mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 12/5/19 @ 4:40 AM
474kj
90rpm
45%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 8/9/19 @ 2:11 AM
447kj
85rpm
45%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 7/20/20 @ 9:38 PM
146kj
90rpm
43%
19mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Saturday 3/14/20 @ 4:40 PM
562kj
0rpm
32%
0mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
337
kj
Monday 4/19/21
361
kj
Tuesday 8/24/21
460
kj
Friday 9/15/23
354
kj
Sunday 11/10/19
326
kj
Monday 12/14/20
474
kj
Thursday 12/5/19
447
kj
Friday 8/9/19