Shake and Bake

Workouts

Saturday 6/11/22 @ 3:49 PM
✅
265kj
79rpm
46%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:39 PM
✅
295kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:10 PM
✅
293kj
84rpm
46%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:45 AM
✅
286kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 10/18/20 @ 10:8 PM
✅
186kj
77rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:35 AM
✅
259kj
75rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 4/26/20 @ 2:55 PM
✅
290kj
82rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:0 PM
✅
280kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 2/25/20 @ 11:21 AM
✅
271kj
78rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 10:32 AM
✅
161kj
83rpm
44%
18mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 265 kj
Saturday 6/11/22
kj
Saturday 6/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 295 kj
Sunday 5/2/21
kj
Monday 5/3/21
30 min Outkast Ride
Denis Morton
✅ 293 kj
Friday 12/4/20
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 286 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 186 kj
Sunday 10/18/20
kj
Friday 10/23/20
30 min Together We Ride
Robin Arzón
✅ 259 kj
Thursday 10/1/20
0 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 280 kj
Friday 4/24/20
0 kj
Wednesday 4/22/20
30 min 2000s Ride
Cody Rigsby
✅ 271 kj
Tuesday 2/25/20
kj
Tuesday 2/18/20
20 min HIIT Ride
Robin Arzón
✅ 161 kj
Friday 10/18/19
kj
Tuesday 8/20/19