Shake and Bake
Workouts
Saturday 6/12/21 @ 2:24 PM
61kj
85rpm
37%
16mph
Monday 5/31/21 @ 11:56 AM
✅
114kj
79rpm
50%
21mph
Wednesday 3/24/21 @ 6:48 PM
83kj
66rpm
51%
18mph
Friday 6/19/20 @ 3:30 PM
✅
122kj
82rpm
51%
21mph
Sunday 1/31/21 @ 3:3 PM
247kj
80rpm
44%
18mph
Sunday 10/18/20 @ 2:51 PM
✅
430kj
76rpm
57%
23mph
Thursday 12/24/20 @ 2:6 PM
64kj
81rpm
39%
17mph
Friday 7/3/20 @ 3:40 PM
✅
121kj
88rpm
48%
21mph
Sunday 9/20/20 @ 2:21 PM
231kj
82rpm
42%
18mph
Friday 6/14/19 @ 1:25 PM
✅
401kj
77rpm
55%
22mph
Tuesday 8/11/20 @ 7:10 PM
240kj
77rpm
45%
18mph
Monday 8/6/18 @ 2:20 PM
✅
417kj
83rpm
53%
23mph
Tuesday 7/14/20 @ 5:29 PM
232kj
83rpm
42%
18mph
Wednesday 3/7/18 @ 3:23 PM
✅
360kj
82rpm
50%
21mph
Monday 3/9/20 @ 7:30 PM
117kj
82rpm
37%
16mph
Tuesday 3/3/20 @ 3:53 PM
✅
234kj
75rpm
53%
21mph
Tuesday 3/3/20 @ 10:12 PM
144kj
86rpm
40%
17mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Saturday 12/14/19 @ 3:21 PM
89kj
81rpm
33%
14mph
Wednesday 11/13/19 @ 10:7 PM
✅
243kj
83rpm
50%
21mph