Shake and Bake

Workouts

Saturday 5/22/21 @ 3:40 PM
βœ…
205kj
75rpm
43%
17mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 6/9/21 @ 9:23 PM
163kj
74rpm
40%
16mph
Wednesday 3/31/21 @ 8:53 PM
βœ…
91kj
72rpm
50%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 10/27/18 @ 3:30 PM
90kj
67rpm
52%
19mph
Wednesday 1/13/21 @ 12:45 AM
βœ…
113kj
76rpm
44%
18mph
15 min Pop Ride
Jenn Sherman
Thursday 2/18/21 @ 10:15 PM
80kj
73rpm
40%
15mph
Sunday 11/22/20 @ 2:27 PM
βœ…
390kj
78rpm
46%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 11/23/20 @ 10:58 PM
243kj
68rpm
42%
15mph
Tuesday 2/25/20 @ 8:35 PM
βœ…
198kj
78rpm
41%
17mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 10:45 PM
179kj
74rpm
41%
16mph
Tuesday 12/3/19 @ 8:30 PM
163kj
73rpm
40%
15mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 12/3/19 @ 10:43 PM
βœ…
185kj
76rpm
42%
16mph
Thursday 11/28/19 @ 3:50 PM
240kj
73rpm
40%
15mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 11/30/19 @ 2:15 PM
βœ…
282kj
75rpm
42%
16mph
Tuesday 11/26/19 @ 11:39 PM
160kj
75rpm
39%
15mph
30 min 80s Rock Ride
Jenn Sherman
Thursday 11/28/19 @ 2:18 PM
βœ…
187kj
75rpm
42%
16mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
βœ… 205 kj
Saturday 5/22/21
163 kj
Wednesday 6/9/21
10 min Climb Ride
Jenn Sherman
βœ… 91 kj
Wednesday 3/31/21
90 kj
Saturday 10/27/18
15 min Pop Ride
Jenn Sherman
βœ… 113 kj
Wednesday 1/13/21
80 kj
Thursday 2/18/21
45 min Cover to Cover Ride
Jenn Sherman
βœ… 390 kj
Sunday 11/22/20
243 kj
Monday 11/23/20
30 min 80s Pop Ride
Jenn Sherman
βœ… 198 kj
Tuesday 2/25/20
179 kj
Tuesday 2/25/20
30 min 70s Pop Ride
Jenn Sherman
163 kj
Tuesday 12/3/19
βœ… 185 kj
Tuesday 12/3/19
45 min Classic Rock Ride
Jenn Sherman
240 kj
Thursday 11/28/19
βœ… 282 kj
Saturday 11/30/19
30 min 80s Rock Ride
Jenn Sherman
160 kj
Tuesday 11/26/19
βœ… 187 kj
Thursday 11/28/19