Shake and Bake
Workouts
Saturday 9/12/20 @ 7:11 PM
220kj
79rpm
43%
18mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
Wednesday 8/26/20 @ 12:1 AM
48kj
66rpm
46%
17mph
Friday 10/25/19 @ 8:39 PM
✅
103kj
76rpm
43%
17mph
Saturday 8/1/20 @ 2:23 PM
✅
157kj
83rpm
42%
18mph
Friday 4/24/20 @ 12:41 AM
134kj
79rpm
41%
17mph
Wednesday 5/13/20 @ 4:44 PM
✅
123kj
92rpm
40%
18mph
Tuesday 10/15/19 @ 8:44 PM
92kj
78rpm
40%
16mph
Monday 2/3/20 @ 8:47 PM
89kj
93rpm
34%
16mph
Saturday 5/9/20 @ 2:32 PM
✅
98kj
79rpm
39%
16mph
Saturday 5/2/20 @ 3:31 PM
✅
237kj
79rpm
44%
18mph
Monday 2/24/20 @ 1:34 AM
209kj
74rpm
43%
17mph
Thursday 4/23/20 @ 5:26 PM
234kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Monday 3/9/20 @ 7:30 PM
✅
117kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 11:23 AM
111kj
78rpm
38%
15mph
Wednesday 1/15/20 @ 7:53 PM
193kj
81rpm
39%
17mph
Wednesday 1/8/20 @ 3:23 PM
✅
209kj
75rpm
43%
17mph
Saturday 12/14/19 @ 3:21 PM
89kj
81rpm
33%
14mph
Friday 11/22/19 @ 11:31 AM
✅
113kj
81rpm
37%
16mph
Workouts
234
kj
Thursday 4/23/20