Shake and Bake
Workouts
Monday 1/1/24 @ 4:54 PM
✅
119kj
71rpm
42%
16mph
Thursday 12/14/23 @ 2:42 PM
116kj
73rpm
41%
16mph
Saturday 2/5/22 @ 8:9 PM
99kj
86rpm
38%
17mph
Saturday 2/5/22 @ 4:25 PM
✅
105kj
86rpm
40%
17mph
Tuesday 1/11/22 @ 8:33 PM
126kj
75rpm
42%
16mph
Tuesday 12/21/21 @ 2:27 PM
✅
151kj
78rpm
44%
18mph
Friday 12/17/21 @ 9:37 PM
✅
107kj
79rpm
42%
17mph
Saturday 12/18/21 @ 4:39 PM
102kj
79rpm
42%
17mph
Monday 10/18/21 @ 6:42 PM
✅
143kj
78rpm
42%
17mph
Monday 10/18/21 @ 1:27 PM
142kj
83rpm
41%
17mph
Monday 2/1/21 @ 7:50 PM
207kj
77rpm
42%
17mph
Thursday 1/28/21 @ 3:42 PM
✅
227kj
83rpm
42%
18mph
Monday 4/27/20 @ 4:22 PM
✅
238kj
82rpm
43%
18mph
Thursday 5/14/20 @ 2:10 PM
199kj
84rpm
40%
17mph
Friday 5/1/20 @ 3:14 PM
✅
223kj
74rpm
45%
18mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Monday 12/30/19 @ 10:10 PM
174kj
79rpm
38%
16mph
Monday 4/27/20 @ 2:14 PM
✅
218kj
83rpm
41%
17mph
Friday 1/24/20 @ 11:3 PM
197kj
84rpm
39%
17mph
Friday 2/21/20 @ 3:7 PM
✅
212kj
79rpm
42%
17mph